This is a 30 minute (Flow & go) all levels Vinyasa yoga class. Class will be prerecorded and sent out at the start time.
This is a 30 minute class that combines Yoga & Barre into one mix. Toning every area of the body. Class will be held on ZOOM. You will recieve the link 15 minutes before class starts and it is also available on the reservation page by clicking "Join ZOOM". Make sure you are signed into your account.
This is a 45 minute beginners friendly gentle yoga class that is great for anyone who is new to yoga, injured or older. Class will be prerecorded and sent out at the start time.