Prerecorded Yin Yoga 9/14/2021

This is a 30 minute Yin Yoga class. Poses will be held for 3-5 minutes. This is a beginner friendly class. Class will be prerecorded and sent out at the start time.

Free

Prerecorded Gentle 9/14/2021

This is a 45 minute beginners friendly gentle yoga class that is great for anyone who is new to yoga, injured or older. Class will be prerecorded and sent out at the class start time.

Free